Terrine De Jambon De Noël

Terrine De Jambon De Noël has 320 kcal per 100 g.

Terrine De Jambon De Noël contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1200 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

About 31 g of Terrine De Jambon De Noël equals 100 kcal. It is energy-dense, so small amounts add up quickly.