Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800779041948 · Data last verified:
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Common questions
How many calories are in Шпек Бони?
Шпек Бони by Бони has 301 kcal per 100 g.
How much protein is in Шпек Бони?
Шпек Бони contains 18.4 g of protein per 100 g.
Is Шпек Бони a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Шпек Бони keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Шпек Бони high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Шпек Бони high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Why does Шпек Бони have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1140 mg); points in favor come from protein (18.4 g). Overall that places it in band D.
How much Шпек Бони is 100 calories?
About 33 g of Шпек Бони equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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