Meat · Nutrition facts

Tender De Poulet

180 kcal per 100 g, with 16 g protein, 12 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High protein
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Tender De PouletNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
12 g
Carbs
27% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 36%Carbs 27%Fat 37%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.8g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701392402591 · Data last verified:

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3701392402591

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Common questions

How many calories are in Tender De Poulet?

Tender De Poulet has 180 kcal per 100 g.

How much protein is in Tender De Poulet?

Tender De Poulet contains 16 g of protein per 100 g.

Is Tender De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Tender De Poulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Tender De Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tender De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Tender De Poulet is 100 calories?

About 56 g of Tender De Poulet equals 100 kcal.

Is Tender De Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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