Meat · Nutrition facts

Blanc De Poulet

192 kcal per 100 g, with 18.5 g protein, 13.4 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High protein
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Blanc De PouletNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
18.5 g
Protein
40% of calories
13.4 g
Carbs
29% of calories
6.6 g
Fat
31% of calories
Macro split
Protein 40%Carbs 29%Fat 31%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1.6g8% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114530578 · Data last verified:

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3760114530578

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet by Aljadid Professionnel has 192 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 18.5 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Blanc De Poulet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Is Blanc De Poulet high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Blanc De Poulet is 100 calories?

About 52 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.6 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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