Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300001815 · Data last verified:
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Common questions
How many calories are in Spiruline?
Spiruline by Naturesystem has 380 kcal per 100 g.
How much protein is in Spiruline?
Spiruline contains 0 g of protein per 100 g.
Is Spiruline keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spiruline low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spiruline have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal). Overall that places it in band C.
How much Spiruline is 100 calories?
About 26 g of Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Spiruline high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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