Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200232218 · Data last verified:
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Common questions
How many calories are in Speckwürfel?
Speckwürfel by Zurück zum Ursprung has 205 kcal per 100 g. One serving (25 g) is about 51 kcal.
How much protein is in Speckwürfel?
Speckwürfel contains 34 g of protein per 100 g — about 8.5 g per 25 g serving.
Is Speckwürfel a good source of protein?
Yes — 34 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Speckwürfel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speckwürfel high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Speckwürfel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (2080 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Speckwürfel is 100 calories?
About 49 g of Speckwürfel equals 100 kcal.
Is Speckwürfel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.7 g fat (3.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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