Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3065620050047 · Data last verified:
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Common questions
How many calories are in Spaghetti Bio Intégrales?
Spaghetti Bio Intégrales by Grand-mère, Pâtes Grand'Mère has 357 kcal per 100 g.
How much protein is in Spaghetti Bio Intégrales?
Spaghetti Bio Intégrales contains 14.5 g of protein per 100 g.
Is Spaghetti Bio Intégrales a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Spaghetti Bio Intégrales high in carbs?
Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 3.9 g is sugar). It also delivers 7 g of fiber.
Is Spaghetti Bio Intégrales low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Spaghetti Bio Intégrales a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spaghetti Bio Intégrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7 g), protein (14.5 g). Overall that places it in band A.
How much Spaghetti Bio Intégrales is 100 calories?
About 28 g of Spaghetti Bio Intégrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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