Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3065620050115 · Data last verified:
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Common questions
How many calories are in Torsades Bio Intégrales?
Torsades Bio Intégrales by Grand'Mère, Pâtes Grand'Mère has 357 kcal per 100 g. One serving (83 g) is about 296 kcal.
How much protein is in Torsades Bio Intégrales?
Torsades Bio Intégrales contains 14.5 g of protein per 100 g — about 12 g per 83 g serving.
Is Torsades Bio Intégrales a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Torsades Bio Intégrales high in carbs?
Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 3.9 g is sugar). It also delivers 7 g of fiber.
Is Torsades Bio Intégrales low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Torsades Bio Intégrales a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Torsades Bio Intégrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7 g), protein (14.5 g). Overall that places it in band A.
How much Torsades Bio Intégrales is 100 calories?
About 28 g of Torsades Bio Intégrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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