Other · Nutrition facts

Soupe Daurade Topinambours Sarrazin

62 kcal per 100 g, with 4.7 g protein, 3.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Low carb
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Soupe Daurade Topinambours SarrazinNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
31% of calories
3.8 g
Carbs
25% of calories
2.9 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat1.1g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088174924 · Data last verified:

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Barcode

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3660088174924

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Common questions

How many calories are in Soupe Daurade Topinambours Sarrazin?

Soupe Daurade Topinambours Sarrazin by La belle-iloise has 62 kcal per 100 g.

How much protein is in Soupe Daurade Topinambours Sarrazin?

Soupe Daurade Topinambours Sarrazin contains 4.7 g of protein per 100 g.

Is Soupe Daurade Topinambours Sarrazin keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Daurade Topinambours Sarrazin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Daurade Topinambours Sarrazin is 100 calories?

About 161 g of Soupe Daurade Topinambours Sarrazin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Daurade Topinambours Sarrazin high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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