Other · Nutrition facts

Plat Cuisiné Couscous Poulet Jardin Bio'logique

66 kcal per 100 g, with 5.3 g protein, 4.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Plat Cuisiné Couscous Poulet Jardin Bio'logiqueNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
34% of calories
4.5 g
Carbs
29% of calories
2.5 g
Fat
37% of calories
Macro split
Protein 34%Carbs 29%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020502201 · Data last verified:

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Barcode

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3760020502201

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Common questions

How many calories are in Plat Cuisiné Couscous Poulet Jardin Bio'logique?

Plat Cuisiné Couscous Poulet Jardin Bio'logique by Jardin Bio has 66 kcal per 100 g.

How much protein is in Plat Cuisiné Couscous Poulet Jardin Bio'logique?

Plat Cuisiné Couscous Poulet Jardin Bio'logique contains 5.3 g of protein per 100 g.

Is Plat Cuisiné Couscous Poulet Jardin Bio'logique keto-friendly?

With 4.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Plat Cuisiné Couscous Poulet Jardin Bio'logique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plat Cuisiné Couscous Poulet Jardin Bio'logique is 100 calories?

About 152 g of Plat Cuisiné Couscous Poulet Jardin Bio'logique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plat Cuisiné Couscous Poulet Jardin Bio'logique high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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