Bakery · Nutrition facts

Round Tortilla

483 kcal per 100 g, with 13 g protein, 59.8 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Round TortillaNutri-Score BCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
59.8 g
Carbs
49% of calories
22.3 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium247.3mg5% DV
Calcium31mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489687900 · Data last verified:

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4056489687900

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Common questions

How many calories are in Round Tortilla?

Round Tortilla by El Tequito has 483 kcal per 100 g. One serving (100 g) is about 483 kcal.

How much protein is in Round Tortilla?

Round Tortilla contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Round Tortilla a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Round Tortilla low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.

Is Round Tortilla a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Round Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band B.

How much Round Tortilla is 100 calories?

About 21 g of Round Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Round Tortilla high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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