Bakery · Nutrition facts

Tortilla Strips

494 kcal per 100 g, with 7.1 g protein, 56.4 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Tortilla StripsNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
56.4 g
Carbs
47% of calories
24.7 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Saturated fat1.8g9% DV
Sodium282.2mg12% DV
Potassium176.4mg4% DV
Calcium119.9mg9% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21726125 · Data last verified:

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Common questions

How many calories are in Tortilla Strips?

Tortilla Strips by Garden Fresh Gourmet has 494 kcal per 100 g.

How much protein is in Tortilla Strips?

Tortilla Strips contains 7.1 g of protein per 100 g.

Why does Tortilla Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal). Overall that places it in band C.

How much Tortilla Strips is 100 calories?

About 20 g of Tortilla Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Strips high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Tortilla Strips a good source of calcium?

It is a moderate source: 119.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tortilla Strips a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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