Snacks · Nutrition facts

Roadted & Salted Fava Beans

394 kcal per 100 g, with 23.2 g protein, 25.5 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Roadted & Salted Fava BeansNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
23.2 g
Protein
28% of calories
25.5 g
Carbs
30% of calories
15.6 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber29.2g104% DV
Sugar1.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium943.6mg20% DV
Calcium91.9mg7% DV
Iron6mg33% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882306303 · Data last verified:

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5051882306303

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Common questions

How many calories are in Roadted & Salted Fava Beans?

Roadted & Salted Fava Beans by WEIGHT WATCHERS has 394 kcal per 100 g.

How much protein is in Roadted & Salted Fava Beans?

Roadted & Salted Fava Beans contains 23.2 g of protein per 100 g.

Is Roadted & Salted Fava Beans a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Roadted & Salted Fava Beans low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is Roadted & Salted Fava Beans a good source of fiber?

It provides 29.2 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Roadted & Salted Fava Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (29.2 g), protein (23.2 g). Overall that places it in band A.

How much Roadted & Salted Fava Beans is 100 calories?

About 25 g of Roadted & Salted Fava Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roadted & Salted Fava Beans high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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