Ritter Sport Chocolate Mix

Ritter Sport Chocolate Mix by Ritter Sport has 545 kcal per 100 g.

Ritter Sport Chocolate Mix contains 6.1 g of protein per 100 g.

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (51.5 g), saturated fat (15.2 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 18 g of Ritter Sport Chocolate Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.