Sweets · Nutrition facts

Swiss Milk Chocolate

by Compliments

553 kcal per 100 g, with 5.3 g protein, 60.5 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Swiss Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
60.5 g
Carbs
44% of calories
31.6 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar55.3g
Saturated fat18.4g92% DV
Sodium65.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742562989 · Data last verified:

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Barcode

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0055742562989

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Common questions

How many calories are in Swiss Milk Chocolate?

Swiss Milk Chocolate by Compliments has 553 kcal per 100 g.

How much protein is in Swiss Milk Chocolate?

Swiss Milk Chocolate contains 5.3 g of protein per 100 g.

Is Swiss Milk Chocolate high in sugar?

Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Swiss Milk Chocolate high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Swiss Milk Chocolate low in sodium?

Yes — just 65.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Swiss Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (55.3 g), saturated fat (18.4 g). Overall that places it in band E.

How much Swiss Milk Chocolate is 100 calories?

About 18 g of Swiss Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Milk Chocolate high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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