Other · Nutrition facts

Risotto Arborio

348 kcal per 100 g, with 6.8 g protein, 79 g carbs and 1 g fat. Full micronutrients and serving info below.

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Risotto ArborioNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
79 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420003413 · Data last verified:

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8001420003413

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Common questions

How many calories are in Risotto Arborio?

Risotto Arborio by Gallo has 348 kcal per 100 g.

How much protein is in Risotto Arborio?

Risotto Arborio contains 6.8 g of protein per 100 g.

Is Risotto Arborio high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0.2 g is sugar). It also delivers 0.7 g of fiber.

Is Risotto Arborio low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Risotto Arborio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto Arborio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Risotto Arborio is 100 calories?

About 29 g of Risotto Arborio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Arborio a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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