Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420003666 · Data last verified:
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Common questions
How many calories are in Blond Risotti?
Blond Risotti by Riso Gallo has 349 kcal per 100 g. One serving (80 g) is about 279 kcal.
How much protein is in Blond Risotti?
Blond Risotti contains 6.9 g of protein per 100 g — about 5.5 g per 80 g serving.
Is Blond Risotti high in carbs?
Yes — carbohydrates provide 90% of its calories (78.1 g per 100 g, of which 0.6 g is sugar). It also delivers 0.9 g of fiber.
Is Blond Risotti low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.
Is Blond Risotti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blond Risotti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blond Risotti is 100 calories?
About 29 g of Blond Risotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blond Risotti a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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