Other · Nutrition facts

Ravioli Épinards Parmesan

232 kcal per 100 g, with 10.8 g protein, 32.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Ravioli Épinards ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
10.8 g
Protein
19% of calories
32.3 g
Carbs
57% of calories
6.2 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat3.1g16% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240580928 · Data last verified:

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3760240580928

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Common questions

How many calories are in Ravioli Épinards Parmesan?

Ravioli Épinards Parmesan by LIORAVI has 232 kcal per 100 g.

How much protein is in Ravioli Épinards Parmesan?

Ravioli Épinards Parmesan contains 10.8 g of protein per 100 g.

Is Ravioli Épinards Parmesan a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Ravioli Épinards Parmesan low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.

Why does Ravioli Épinards Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (408 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Ravioli Épinards Parmesan is 100 calories?

About 43 g of Ravioli Épinards Parmesan equals 100 kcal.

Is Ravioli Épinards Parmesan high in sugar or fat?

Per 100 g it has 2 g sugar and 6.2 g fat (3.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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