Other · Nutrition facts

Pancakes & Gauffres

255 kcal per 100 g, with 10.1 g protein, 36.2 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Pancakes & GauffresNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
36.2 g
Carbs
58% of calories
7.4 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.9g
Saturated fat3.3g16% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363690214 · Data last verified:

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Barcode

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3760363690214

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Common questions

How many calories are in Pancakes & Gauffres?

Pancakes & Gauffres has 255 kcal per 100 g.

How much protein is in Pancakes & Gauffres?

Pancakes & Gauffres contains 10.1 g of protein per 100 g.

Is Pancakes & Gauffres a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pancakes & Gauffres low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pancakes & Gauffres have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Pancakes & Gauffres is 100 calories?

About 39 g of Pancakes & Gauffres equals 100 kcal.

Is Pancakes & Gauffres high in sugar or fat?

Per 100 g it has 8.9 g sugar and 7.4 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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