Other · Nutrition facts

Pain De Mie Digest Chia Miringa

253 kcal per 100 g, with 10.7 g protein, 37 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie Digest Chia MiringaNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
17% of calories
37 g
Carbs
60% of calories
6 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025228167 · Data last verified:

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Barcode

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3770025228167

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Common questions

How many calories are in Pain De Mie Digest Chia Miringa?

Pain De Mie Digest Chia Miringa has 253 kcal per 100 g.

How much protein is in Pain De Mie Digest Chia Miringa?

Pain De Mie Digest Chia Miringa contains 10.7 g of protein per 100 g.

Is Pain De Mie Digest Chia Miringa a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Mie Digest Chia Miringa low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Pain De Mie Digest Chia Miringa a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pain De Mie Digest Chia Miringa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10.7 g). Overall that places it in band A.

How much Pain De Mie Digest Chia Miringa is 100 calories?

About 40 g of Pain De Mie Digest Chia Miringa equals 100 kcal.

Is Pain De Mie Digest Chia Miringa high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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