Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708916030165 · Data last verified:
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Common questions
How many calories are in Queso Mozzarella Lascas?
Queso Mozzarella Lascas by San Julián has 313 kcal per 100 g. One serving (13 g) is about 41 kcal.
How much protein is in Queso Mozzarella Lascas?
Queso Mozzarella Lascas contains 15.4 g of protein per 100 g — about 2 g per 13 g serving.
Is Queso Mozzarella Lascas a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Queso Mozzarella Lascas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Mozzarella Lascas high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Queso Mozzarella Lascas high in sodium?
Yes — 1076.9 mg of sodium per 100 g, about 47% of the daily value.
Why does Queso Mozzarella Lascas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (1076.9 mg); points in favor come from protein (15.4 g). Overall that places it in band D.
How much Queso Mozzarella Lascas is 100 calories?
About 32 g of Queso Mozzarella Lascas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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