Other · Nutrition facts

Turkish Sujuk

320 kcal per 100 g, with 19 g protein, 2 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Turkish SujukNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
25% of calories
2 g
Carbs
3% of calories
25 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat10g50% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778086003313 · Data last verified:

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Barcode

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0778086003313

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Common questions

How many calories are in Turkish Sujuk?

Turkish Sujuk has 320 kcal per 100 g.

How much protein is in Turkish Sujuk?

Turkish Sujuk contains 19 g of protein per 100 g.

Is Turkish Sujuk a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Turkish Sujuk keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkish Sujuk high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Turkish Sujuk high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Why does Turkish Sujuk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1020 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Turkish Sujuk is 100 calories?

About 31 g of Turkish Sujuk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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