Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26212210 · Data last verified:
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Common questions
How many calories are in Quarkcreme Himbere?
Quarkcreme Himbere by Milprima has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.
How much protein is in Quarkcreme Himbere?
Quarkcreme Himbere contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Quarkcreme Himbere a good source of protein?
Yes — 13 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Quarkcreme Himbere keto-friendly?
With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quarkcreme Himbere high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Quarkcreme Himbere low in sodium?
Yes — just 27.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Quarkcreme Himbere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Quarkcreme Himbere is 100 calories?
About 143 g of Quarkcreme Himbere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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