Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000232649 · Data last verified:
Compare this food with another foodLog Puré De Patatas En Copos Instantáneo Preparado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puré De Patatas En Copos Instantáneo Preparado?
Puré De Patatas En Copos Instantáneo Preparado by HACENDADO has 349 kcal per 100 g. One serving (220 g) is about 768 kcal.
How much protein is in Puré De Patatas En Copos Instantáneo Preparado?
Puré De Patatas En Copos Instantáneo Preparado contains 8.3 g of protein per 100 g — about 18.3 g per 220 g serving.
Is Puré De Patatas En Copos Instantáneo Preparado high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 3.3 g is sugar). It also delivers 2.4 g of fiber.
Is Puré De Patatas En Copos Instantáneo Preparado high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Puré De Patatas En Copos Instantáneo Preparado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Puré De Patatas En Copos Instantáneo Preparado is 100 calories?
About 29 g of Puré De Patatas En Copos Instantáneo Preparado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puré De Patatas En Copos Instantáneo Preparado a good source of potassium?
It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Puré De Patatas En Copos Instantáneo Preparado high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.6 g fat (0.7 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Other foods
Explore all →
Harina De ArrozHacendado347 kcal · 7.4g proteinA
Harina De Maíz Blanco PrecocidaHacendado357 kcal · 9.2g proteinA
Pan RalladoHacendado369 kcal · 9.6g proteinA
Pan Rallado Con Ajo Y PerejilHacendado365 kcal · 10g proteinA
Pan Rallado CaseroHacendado357 kcal · 8.8g proteinB
Picatostes TostadosHacendado374 kcal · 9.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API