Other · Nutrition facts

Pan Rallado Casero

357 kcal per 100 g, with 8.8 g protein, 76.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Pan Rallado CaseroNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
76.5 g
Carbs
86% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium419.9mg9% DV
Calcium37.2mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000823526 · Data last verified:

Compare Pan Rallado Casero with another food

Barcode

scan it with any barcode app

8480000823526

Dietly — AI Calorie Counter

Log Pan Rallado Casero in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan Rallado Casero?

Pan Rallado Casero by Hacendado has 357 kcal per 100 g.

How much protein is in Pan Rallado Casero?

Pan Rallado Casero contains 8.8 g of protein per 100 g.

Is Pan Rallado Casero high in carbs?

Yes — carbohydrates provide 86% of its calories (76.5 g per 100 g, of which 2.7 g is sugar). It also delivers 7.8 g of fiber.

Is Pan Rallado Casero a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pan Rallado Casero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from fiber (7.8 g), protein (8.8 g). Overall that places it in band A.

How much Pan Rallado Casero is 100 calories?

About 28 g of Pan Rallado Casero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Rallado Casero high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pan Rallado Casero a good source of potassium?

It is a moderate source: 419.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API