Meat · Nutrition facts

Poulet Korma & Riz Pilaf

by Marks & Spencer

141 kcal per 100 g, with 9.4 g protein, 11.6 g carbs and 6 g fat. Full micronutrients and serving info below.

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Poulet Korma & Riz PilafNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
9.4 g
Protein
27% of calories
11.6 g
Carbs
34% of calories
6 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol28.7mg10% DV
Sodium240mg10% DV
Potassium180.9mg4% DV
Calcium22.5mg2% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00080897 · Data last verified:

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Common questions

How many calories are in Poulet Korma & Riz Pilaf?

Poulet Korma & Riz Pilaf by Marks & Spencer has 141 kcal per 100 g.

How much protein is in Poulet Korma & Riz Pilaf?

Poulet Korma & Riz Pilaf contains 9.4 g of protein per 100 g.

Is Poulet Korma & Riz Pilaf low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Korma & Riz Pilaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Poulet Korma & Riz Pilaf is 100 calories?

About 71 g of Poulet Korma & Riz Pilaf equals 100 kcal.

Is Poulet Korma & Riz Pilaf high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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