Meat · Nutrition facts

Turkey Sausage Breakfast Bowl

138 kcal per 100 g, with 9.6 g protein, 11.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (198 g)
Good protein
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Turkey Sausage Breakfast BowlNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
9.6 g
Protein
28% of calories
11.1 g
Carbs
32% of calories
6.1 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat2.5g12% DV
Cholesterol20.2mg7% DV
Sodium368.7mg16% DV
Potassium262.6mg6% DV
Calcium65.7mg5% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900471339 · Data last verified:

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0077900471339

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Common questions

How many calories are in Turkey Sausage Breakfast Bowl?

Turkey Sausage Breakfast Bowl by Jim has 138 kcal per 100 g. One serving (198 g) is about 273 kcal.

How much protein is in Turkey Sausage Breakfast Bowl?

Turkey Sausage Breakfast Bowl contains 9.6 g of protein per 100 g — about 19 g per 198 g serving.

Is Turkey Sausage Breakfast Bowl low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Why does Turkey Sausage Breakfast Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Turkey Sausage Breakfast Bowl is 100 calories?

About 72 g of Turkey Sausage Breakfast Bowl equals 100 kcal.

Is Turkey Sausage Breakfast Bowl high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.1 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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