Other · Nutrition facts

Potatoe Waffle

154 kcal per 100 g, with 2.1 g protein, 20 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Potatoe WaffleNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
6% of calories
20 g
Carbs
54% of calories
6.5 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium339.8mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874064688 · Data last verified:

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5099874064688

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Common questions

How many calories are in Potatoe Waffle?

Potatoe Waffle by Dunnes Stores has 154 kcal per 100 g.

How much protein is in Potatoe Waffle?

Potatoe Waffle contains 2.1 g of protein per 100 g.

Is Potatoe Waffle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Potatoe Waffle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potatoe Waffle is 100 calories?

About 65 g of Potatoe Waffle equals 100 kcal.

Is Potatoe Waffle high in sugar or fat?

Per 100 g it has 1 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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