Other · Nutrition facts

Pois Chiches Au Naturel

139 kcal per 100 g, with 8.8 g protein, 2.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Pois Chiches Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
8.8 g
Protein
66% of calories
2.1 g
Carbs
16% of calories
1.1 g
Fat
18% of calories
Macro split
Protein 66%Carbs 16%Fat 18%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium102.9mg2% DV
Calcium33.3mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3446400000320 · Data last verified:

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3446400000320

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Common questions

How many calories are in Pois Chiches Au Naturel?

Pois Chiches Au Naturel by La Ferme de Louis has 139 kcal per 100 g.

How much protein is in Pois Chiches Au Naturel?

Pois Chiches Au Naturel contains 8.8 g of protein per 100 g.

Is Pois Chiches Au Naturel keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pois Chiches Au Naturel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pois Chiches Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.8 g). Overall that places it in band A.

How much Pois Chiches Au Naturel is 100 calories?

About 72 g of Pois Chiches Au Naturel equals 100 kcal.

Is Pois Chiches Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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