Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060065820949 · Data last verified:
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Common questions
How many calories are in Hargioni?
Hargioni has 130 kcal per 100 g.
How much protein is in Hargioni?
Hargioni contains 22.8 g of protein per 100 g.
Is Hargioni a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Hargioni keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hargioni high in sodium?
Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.
Why does Hargioni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1028 mg); points in favor come from protein (22.8 g). Overall that places it in band C.
How much Hargioni is 100 calories?
About 77 g of Hargioni equals 100 kcal.
Is Hargioni high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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