Other · Nutrition facts

Pizza Original - Jambon

204 kcal per 100 g, with 11.7 g protein, 24.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Pizza Original - JambonNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
11.7 g
Protein
24% of calories
24.3 g
Carbs
49% of calories
6 g
Fat
27% of calories
Macro split
Protein 24%Carbs 49%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.1g
Saturated fat3.5g18% DV
Cholesterol26.7mg9% DV
Sodium620mg27% DV
Potassium343.7mg7% DV
Calcium118.9mg9% DV
Iron1.2mg7% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002171002414 · Data last verified:

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4002171002414

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Common questions

How many calories are in Pizza Original - Jambon?

Pizza Original - Jambon by girone has 204 kcal per 100 g.

How much protein is in Pizza Original - Jambon?

Pizza Original - Jambon contains 11.7 g of protein per 100 g.

Is Pizza Original - Jambon a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pizza Original - Jambon high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Pizza Original - Jambon a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pizza Original - Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (620 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band C.

How much Pizza Original - Jambon is 100 calories?

About 49 g of Pizza Original - Jambon equals 100 kcal.

Is Pizza Original - Jambon a good source of calcium?

It is a moderate source: 118.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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