Other · Nutrition facts

Crepes

175 kcal per 100 g, with 8 g protein, 21 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good protein
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CrepesNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
18% of calories
21 g
Carbs
47% of calories
7 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol96.4mg32% DV
Sodium400mg17% DV
Potassium126.7mg3% DV
Calcium77.1mg6% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016287009656 · Data last verified:

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4016287009656

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Common questions

How many calories are in Crepes?

Crepes by LAWA has 175 kcal per 100 g. One serving (60 g) is about 105 kcal.

How much protein is in Crepes?

Crepes contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.

Is Crepes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Crepes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Crepes is 100 calories?

About 57 g of Crepes equals 100 kcal.

Is Crepes high in cholesterol?

It contains 96.4 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Crepes high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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