Other · Nutrition facts

Petit Mil

353 kcal per 100 g, with 9.8 g protein, 76.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petit MilNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
8% of calories
76.5 g
Carbs
65% of calories
13.7 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber15.7g56% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055860044 · Data last verified:

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Barcode

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0628055860044

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Common questions

How many calories are in Petit Mil?

Petit Mil has 353 kcal per 100 g.

How much protein is in Petit Mil?

Petit Mil contains 9.8 g of protein per 100 g.

Is Petit Mil low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.5 g of carbs come from starch and fiber rather than sugar.

Is Petit Mil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petit Mil a good source of fiber?

It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Petit Mil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (15.7 g), protein (9.8 g). Overall that places it in band A.

How much Petit Mil is 100 calories?

About 28 g of Petit Mil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Mil high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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