Snacks · Nutrition facts

Perles De Coco

294 kcal per 100 g, with 4.2 g protein, 47.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Perles De CocoNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
4.2 g
Protein
6% of calories
47.3 g
Carbs
65% of calories
9.7 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Sugar16.9g
Saturated fat6.2g31% DV
Sodium18mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700294610783 · Data last verified:

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3700294610783

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Common questions

How many calories are in Perles De Coco?

Perles De Coco has 294 kcal per 100 g.

How much protein is in Perles De Coco?

Perles De Coco contains 4.2 g of protein per 100 g.

Is Perles De Coco high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Perles De Coco high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Perles De Coco low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Perles De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g), saturated fat (6.2 g). Overall that places it in band C.

How much Perles De Coco is 100 calories?

About 34 g of Perles De Coco equals 100 kcal.

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