Coquilles Delice Des 7 Vallees De Noel Nature

Coquilles Delice Des 7 Vallees De Noel Nature by Les delices des 7 vallees has 323 kcal per 100 g. One serving (50 g) is about 162 kcal.

Coquilles Delice Des 7 Vallees De Noel Nature contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), saturated fat (5.9 g); points in favor come from fiber (4.3 g), protein (8.6 g). Overall that places it in band C.

About 31 g of Coquilles Delice Des 7 Vallees De Noel Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 12.4 g sugar and 9.4 g fat (5.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.