Dairy & Eggs · Nutrition facts

Pathos

56 kcal per 100 g, with 10 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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PathosNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
71% of calories
4 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596079497 · Data last verified:

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Barcode

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8017596079497

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Common questions

How many calories are in Pathos?

Pathos by Eurospin has 56 kcal per 100 g.

How much protein is in Pathos?

Pathos contains 10 g of protein per 100 g.

Is Pathos a good source of protein?

Yes — 10 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Pathos keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pathos low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pathos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Pathos is 100 calories?

About 179 g of Pathos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pathos high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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