Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1103945770003 · Data last verified:
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Common questions
How many calories are in Patar Uganda?
Patar Uganda by Ikea has 1 kcal per 100 g.
How much protein is in Patar Uganda?
Patar Uganda contains 0.2 g of protein per 100 g.
Why does Patar Uganda have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Patar Uganda high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Patar Uganda a good source of potassium?
It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Patar Uganda a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Patar Uganda a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Patar Uganda high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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