Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11209946 · Data last verified:
Compare Contorno Misto Benessere with another foodLog Contorno Misto Benessere in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Contorno Misto Benessere?
Contorno Misto Benessere by Orogel has 25 kcal per 100 g. One serving (150 g) is about 38 kcal.
How much protein is in Contorno Misto Benessere?
Contorno Misto Benessere contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.
Is Contorno Misto Benessere keto-friendly?
With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Contorno Misto Benessere low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Contorno Misto Benessere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Contorno Misto Benessere is 100 calories?
About 400 g of Contorno Misto Benessere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Misto Benessere high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Contorno Misto Benessere a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API