Parmesan Cheese Filled Pasta

Parmesan Cheese Filled Pasta by Rana has 283 kcal per 100 g. One serving (125 g) is about 354 kcal.

Parmesan Cheese Filled Pasta contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (433 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band B.

About 35 g of Parmesan Cheese Filled Pasta equals 100 kcal.

Per 100 g it has 6.2 g sugar and 12 g fat (4.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.