Dairy & Eggs · Nutrition facts

Emmentaler Herzen

295 kcal per 100 g, with 13 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

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Emmentaler HerzenNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
27 g
Carbs
37% of calories
15 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.2g
Saturated fat6.7g34% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000836522 · Data last verified:

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9100000836522

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Common questions

How many calories are in Emmentaler Herzen?

Emmentaler Herzen by Spar has 295 kcal per 100 g.

How much protein is in Emmentaler Herzen?

Emmentaler Herzen contains 13 g of protein per 100 g.

Is Emmentaler Herzen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Emmentaler Herzen high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Emmentaler Herzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Emmentaler Herzen is 100 calories?

About 34 g of Emmentaler Herzen equals 100 kcal.

Is Emmentaler Herzen high in sugar or fat?

Per 100 g it has 9.2 g sugar and 15 g fat (6.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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