Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370060657 · Data last verified:
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Common questions
How many calories are in Pancacao?
Pancacao by Penny has 461 kcal per 100 g.
How much protein is in Pancacao?
Pancacao contains 8.1 g of protein per 100 g.
Is Pancacao high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Pancacao high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Pancacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (24 g), saturated fat (5.9 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Pancacao is 100 calories?
About 22 g of Pancacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancacao high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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