Osem Bissli Wheat Party Snack Barbecue - 12 Ct

Osem Bissli Wheat Party Snack Barbecue - 12 Ct by Osem has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

Osem Bissli Wheat Party Snack Barbecue - 12 Ct contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (457.1 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

About 21 g of Osem Bissli Wheat Party Snack Barbecue - 12 Ct equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

It is a good source: 228.6 mg per 100 g, about 1270% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 2.9 g sugar and 22.9 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.