Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588624431 · Data last verified:
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Common questions
How many calories are in Olive Nature?
Olive Nature has 142 kcal per 100 g.
How much protein is in Olive Nature?
Olive Nature contains 1.2 g of protein per 100 g.
Is Olive Nature keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Nature high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Olive Nature a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Olive Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Olive Nature is 100 calories?
About 70 g of Olive Nature equals 100 kcal.
Is Olive Nature high in sugar or fat?
Per 100 g it has 0.2 g sugar and 14 g fat (2.2 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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