Other · Nutrition facts

Foie Gras

143 kcal per 100 g, with 4.9 g protein, 1.7 g carbs and 50 g fat. Full micronutrients and serving info below.

Low carb
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
4% of calories
1.7 g
Carbs
1% of calories
50 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat20g100% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001275131 · Data last verified:

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Barcode

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5430001275131

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Common questions

How many calories are in Foie Gras?

Foie Gras has 143 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 4.9 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 70 g of Foie Gras equals 100 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 1.7 g sugar and 50 g fat (20 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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