Beverages · Nutrition facts

Oat Chaï Latte

390 kcal per 100 g, with 5.3 g protein, 82 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Oat Chaï LatteNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
6% of calories
82 g
Carbs
86% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar36g
Saturated fat1g5% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287221457 · Data last verified:

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3760287221457

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Common questions

How many calories are in Oat Chaï Latte?

Oat Chaï Latte has 390 kcal per 100 g.

How much protein is in Oat Chaï Latte?

Oat Chaï Latte contains 5.3 g of protein per 100 g.

Is Oat Chaï Latte high in carbs?

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 36 g is sugar). It also delivers 2.6 g of fiber.

Is Oat Chaï Latte high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Oat Chaï Latte low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oat Chaï Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36 g). Overall that places it in band C.

How much Oat Chaï Latte is 100 calories?

About 26 g of Oat Chaï Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Chaï Latte high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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