Beverages · Nutrition facts

Kakao Express

380 kcal per 100 g, with 4.7 g protein, 80.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 20 g + 200 ml fettarme Milch
Calorie denseHigh fiber
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Kakao ExpressNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
80.5 g
Carbs
88% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar78g
Saturated fat1.7g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000508001598 · Data last verified:

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4000508001598

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Common questions

How many calories are in Kakao Express?

Kakao Express by Mondelez, Okakao, kakao express has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.

How much protein is in Kakao Express?

Kakao Express contains 4.7 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Kakao Express high in carbs?

Yes — carbohydrates provide 88% of its calories (80.5 g per 100 g, of which 78 g is sugar). It also delivers 6.9 g of fiber.

Is Kakao Express high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Kakao Express low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kakao Express a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kakao Express have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (78 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Kakao Express is 100 calories?

About 26 g of Kakao Express equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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