Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690173830 · Data last verified:
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Common questions
How many calories are in Naturell Havredryck?
Naturell Havredryck by ICA has 48 kcal per 100 g. One serving (300 g) is about 144 kcal.
How much protein is in Naturell Havredryck?
Naturell Havredryck contains 1.1 g of protein per 100 g — about 3.3 g per 300 g serving.
Is Naturell Havredryck low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Naturell Havredryck have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Naturell Havredryck is 100 calories?
About 208 g of Naturell Havredryck equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturell Havredryck high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Naturell Havredryck a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Naturell Havredryck high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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