Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100001288 · Data last verified:
Compare Natural Provolone Cheese with another foodLog Natural Provolone Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Natural Provolone Cheese?
Natural Provolone Cheese by Sargento has 65 kcal per 100 g. One serving (19 g) is about 12 kcal.
How much protein is in Natural Provolone Cheese?
Natural Provolone Cheese contains 5 g of protein per 100 g — about 0.9 g per 19 g serving.
Is Natural Provolone Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Natural Provolone Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Natural Provolone Cheese is 100 calories?
About 154 g of Natural Provolone Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Provolone Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API