Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060075426 · Data last verified:
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Common questions
How many calories are in Muesli Con Frutas?
Muesli Con Frutas by GoldenBridge has 346 kcal per 100 g. One serving (50 g) is about 173 kcal.
How much protein is in Muesli Con Frutas?
Muesli Con Frutas contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Muesli Con Frutas high in carbs?
Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 19 g is sugar). It also delivers 9.8 g of fiber.
Is Muesli Con Frutas high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Muesli Con Frutas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Con Frutas a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Muesli Con Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (9.8 g), protein (9.1 g). Overall that places it in band A.
How much Muesli Con Frutas is 100 calories?
About 29 g of Muesli Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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