Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323045996 · Data last verified:
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Common questions
How many calories are in Misto Naturale Bio?
Misto Naturale Bio by Fior di Loto has 630 kcal per 100 g.
How much protein is in Misto Naturale Bio?
Misto Naturale Bio contains 17 g of protein per 100 g.
Is Misto Naturale Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Misto Naturale Bio high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Misto Naturale Bio low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Misto Naturale Bio a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Misto Naturale Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (5.6 g); points in favor come from fiber (8.2 g), protein (17 g). Overall that places it in band B.
How much Misto Naturale Bio is 100 calories?
About 16 g of Misto Naturale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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